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Cunningham Counseling

Welcome

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Thank you for visiting -  My name is Lee. 
 
I provide mental health and chemical health counseling to anyone exploring change and wellness.  While I consider myself a generalist, I also have special focus in trauma, addiction, and athletic culture. 
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I work from a relational psychodynamic model to help identify and support your strengths as well as your needs.  
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I would be happy to set up a time to meet with you to discuss your concerns and explore your options. 
 
I look forward to hearing from you!         

Home: About Therapy
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My Philosophy 

I believe that human suffering comes from disconnection and living an inauthentic life.  From birth we're taught how to think, feel, behave, & react within our environment.  Some of these messages are very helpful while others can work against our true north.  Finding a synthesis between what is expected from our environment and our authentic self is at the heart of my work with you.  I work to help increase connection and authentic expression.

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"We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time."

T.S. Eliot

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SERVICES

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Couples Therapy

I offer a safe and reflective space for both you and your partner to identify and express your needs in a healthy way.  I work to mediate, translate, and offer unique interventions to help you both enjoy a more satisfying relationship.

Individual Therapy

You and I will co-create a healthy, growth fostering relationship to address your concerns.  I create a space for you to identify your needs then join you on your journey to healing by using a number of evidence based interventions to support your growth.

Chemical Health Evaluations

If you are struggling with substance use or if you are in need of completing a chemical health evaluation, I can help.  Please contact me to learn about the process.

Speaking

Research indicates that 18-24-year-old athletes are at high risk for experiencing mental health distress and one of the least likely to reach out for support.  I provide consultation and educational lectures to help shrink the gap between the need for and connection to mental health services within the athletic culture.  Please reach out to me to discuss speaking opportunities and/or consultation services.

Cost

I am in network with Blue Cross and Blue Shield, UnitedHealth, Medica, Optum, Health Partners, America's PPO, and Aetna.  I can provide superbills for you to send to out-of-network insurance companies for reimbursment.

Initial Session 

$250

Individual Session 

$150 for 45-minutes 
$200 for 53-minutes

Couples Session 

$175 for 45-minutes
$200 for 55-minutes

Chemical Health Evaluation 

$250

Speaking

$200 per hour plus expenses

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Contact Me

311 Ramsey St. 

St. Paul, MN 55102

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